Physical

It’s easy to see how the condition of our bodies can have such a profound effect on our overall health.

What is your physical condition? Are you receiving good nutrition, drinking plenty of water, getting regular exercise and maintaining the appropriate weight for your height?

Consider these aspects of physical health and then rate your current physical health across the following areas:

  • Weight
  • Posture
  • Strength
  • Energy level
  • Endurance
  • Personal hygiene
  • Quality of sleep
  • Diet and nutrition
  • Recreation
  • Vitality

Dr. Phil (Chiropractor) Asks some important questions of interest to Burleigh Heads residents - Chiropractor Burleigh Heads Dr. Phil (Chiropractor) Asks...

Is a muscle spasm a cause or an effect?
With the knee-jerk use of muscle relaxers, you'd think it was a cause. But it's an effect. Chiropractors know that bones don't move unless muscles move them. And muscles don't contract unless commanded by the nervous system. That's why your nervous system is the focus of our Burleigh Heads chiropractic practice.
What happens if you stop chiropractic care when you feel better?
Many Burleigh Heads folks recognise that this predisposes you to a relapse. Chiropractors know that muscles and ligaments supporting the spine don't fully heal until after symptoms subside.